Obsessive Compulsive Disorder
Obsessive Compulsive Disorder Specialist
Obsessive Compulsive Disorder Q & A
What is obsessive-compulsive disorder?
Obsessive-compulsive disorder or OCD is a mental health disorder that causes recurring, distressing thoughts or sensations, which drives repetitive behaviors. The negative beliefs are obsessions, and the actions are compulsions.
Almost everyone follows a particular routine, perhaps checking that they’ve locked the front door before they walk away. OCD causes persistent and unwanted routines that often get in the way of your daily responsibilities and activities.
What are the symptoms of OCD?
Obsessions
- Fear of germs or contamination
- Taboo sexual thoughts
- Fears of harm for yourself or others
- Aggressive thoughts
- Need for symmetry and order
Compulsions
Compulsions are the repetitive or ritualistic behaviors that your obsessions drive you to complete. For example, if your obsessions are about contamination, you might compulsively wash your hands or clean your home. You might also spend too much time ordering or arranging items in a precise way or repeatedly checking things.
Other common compulsive behaviors include counting, repeating phrases silently or aloud, or touching or tapping things.
When left untreated, OCD symptoms become more intrusive and can cause significant problems in your daily life.
How is obsessive-compulsive disorder treated?
At Esperanza Behavioral Health and Services, you begin with a psychiatric assessment, which allows your provider to evaluate your condition and its impact on your life. Then, they create a treatment plan, which they tailor to address your individual needs.
Often, Esperanza Behavioral Health and Services combines medication with counseling services to treat OCD. For example, medicines like selective serotonin reuptake inhibitors (SSRIs) can help reduce your OCD symptoms by regulating your brain chemistry and neurotransmitter activity.
As your symptoms subside, you can focus your attention and energy on therapy. Your provider customizes therapy to address your needs.
They can help you learn to recognize your negative thoughts and feelings and adjust your responses. You might practice controlled exposure to your triggers to learn emotional and behavior regulation strategies.